GOOD Lookin' Breakfast huh? :)
in fact...it's my DINNER, maybe SUPPER as well if I'm hungry again...and maybe just milk will do~sigh"
This is what JUNE does when she's on diet. Even she's never a person with determination, but this time, SHE FINALLY MADE UP HER MIND!!! I hope she really does made up her mind...><"
A week ago, JUNE found herself OBESE due to excess internal body fat after some body mass measurement...she was like..."HUH?! where all my fats hide? don't tell me my heart, my liver or whatever @@" Even she's not overweight and having a very healthy BMI and the rest...still she's OBESE...like WTF...FML!!!
and as you can see, her METABOLIC AGE is already OLDER than her actual age...this is totally a DISASTER!!! so no matter how...she gotta do something to it!!! Spot the 49.6 kg? well, this is the ideal weight she should have...but on TOP of that, she wanna lose MORE!! and she refuse to reveal her current weight because it's TERRIFYING!! now she's TOTALLY MOTIVATED~
I'm counting on you---> meal replacement diet food!!! and also some work out...YOU CAN DO THIS!!!
WaHAHAHAHA~finally there's a solution recommended by professionals, I always thought that meal replacement diet food is a BIG NO because you'll still be gaining weight once you stop~that concept was SO WRONG because once your body obtained a complete set of nutritions and get used to it, you won't RE-fat easily and of course you need to control once you got your weight lost...TRUE!!! I'm already controlling like crazy so it doesn't affect my eating habit xD weeeeeee~so it's a DEAL!! I'm gonna be really really persistent with this!
no NEGOTIATIONs!!!